I love Tracy Campoli! She has such a happy and positive attitude to life. I'm so busy laughing at her jokes I forget I'm working out (and sometimes so does she!)
Tracy has had her own eating and weight struggles and now is helping out us mere mortals by kicking out body's into shape!
Tracy's workouts are available for free from youtube:
Whilst they are free you usually have to repeat them 2 - 3 times which may bother some people but doesn't bother me as i do them at various points through the day. You can also buy specific ones too from her website:
Tracy also offers two different programs focusing on nutrition to purchase on her webiste. For those of you like me who dont have tonnes of money to spend on workouts and nutrtion, Tracy also offers lifestyle advice as well as eating tips too!
More impotant than the workout is the workout clothes! For me anyway...
I'm currently loving Fabletics! you can dress like you favourite celeb for a fraction of the price!
A new series to my blog (no I'm not getting paid for these posts! i will always clearly mark a post that i get paid to write!) . Yes since I've had a baby I've actually had to work to get in shape! With all the new workouts out there, it is actually FUN to workout now! My current favourite is to mix up lots of different workouts so i always keep my body guessing. Let me introduce you to Rebecca Louise:
She is a fellow Brit living in California and she offers advice and tips on everything from fitness, nutrition and lifestyle tips.
I love the monthly workout calendar that she offers that has all the workouts you need to do each month already mapped out for you! You can view her workouts for free either on her website or on her youtube channel.
