Wednesday, 5 August 2015

Workout Out Wednesday : Tracy Campoli

I love Tracy Campoli! She has such a happy and positive attitude to life. I'm so busy laughing at her jokes I forget I'm working out (and sometimes so does she!) 

Tracy has had her own eating and weight struggles and now is helping out us mere mortals by kicking out body's into shape! 

Tracy's workouts are available for free from youtube:

Whilst they are free you usually have to repeat them 2 - 3 times which may bother some people but doesn't bother me as i do them at various points through the day. 

You can also buy specific ones too from her website:

Tracy also offers two different programs focusing on nutrition to purchase on her webiste. For those of you like me who dont have tonnes of money to spend on workouts and nutrtion, Tracy also offers lifestyle advice as well as eating tips too!

 More impotant than the workout is the workout clothes! For me anyway...

I'm currently loving Fabletics! you can dress like you favourite celeb for a fraction of the price!

The Tracy Anderson:

 The Vanessa:

The Alex Gerard:

 Where do you shop when you workout?

Wednesday, 29 July 2015

Workout Out Wednesday : Rebecca Louise

A new series to my blog (no I'm not getting paid for these posts! i will always clearly mark a post that i get paid to write!) . Yes since I've had a baby I've actually had to work to get in shape! With all the new workouts out there, it is actually FUN to workout now!

My current favourite is to mix up lots of different workouts so i always keep my body guessing. 

Let me introduce you to Rebecca Louise:

 She is a fellow Brit living in California and she offers advice and tips on everything from fitness, nutrition and lifestyle tips. 

I love the monthly workout calendar that she offers that has all the workouts you need to do each month already mapped out for you! 

You can view her workouts for free either on her website or on her youtube channel.

The nutrition program comes at a price and can be purchased here.

 Does anyone here do Rebecca's workouts? I'd love to hear from you!

Time for some workout wear to die for  from Netaporter

And my post wouldn't be complete without a little look at how the celebs are wearing it!


Tuesday, 21 July 2015

Fab New Find:

Whilst I'm busy working away on the new and improved blog since my move out of hibernation, I'd thought I'd share with you my newest discovery -

I have always hated buying Lingerie. It just seemed like something that wasn't important enough to care about since hardly anyone sees it.

All that has changed! Take a look at these gorgeous garments!





These are such beautiful and well made garments its almost a shame you cant buy new ones every season. Ok so i might start buying new ones every season!  

With their head designer quoted as saying:

"Great lingerie should almost feel like an extension of yourself, since it's what you wear directly on your skin."

 It seems like is taking its place as the new face of lingerie

Plus they are also running a giveaway at the moment:

Lastly take a look at this hillarious video!

Which one is your favorite?

Tuesday, 14 July 2015

I've been missing you!

I'm baaaacccckkkk!
Hello all my lovely readers! I'm finally back after my 4 year!?! hiatus. Did you miss me? I miss all of you! Thank you so much for all your comments and emails whilst I've been away.
Can you guess why I've been away?
That's right! I've had my own little fashionista to look after! I'm back now and planning some very exciting things for the blog!
Want something on my blog? contact me or leave it in the comment below! I'll be updating all things The fashion Fusion too including facebook, setting up a twitter account and possibly instagram!

Thursday, 21 July 2011

Bittersweet Symphony

It is with much sadness that due to ill health I'll be taking a short break from my beloved blog.

Thank you so much for your love and support over the year and a half I've been blogging - I'll still be reading your blogs and will be back with some brand new ideas.
Best Wishes
Missy x