Tracy has had her own eating and weight struggles and now is helping out us mere mortals by kicking out body's into shape!
Tracy's workouts are available for free from youtube:
Whilst they are free you usually have to repeat them 2 - 3 times which may bother some people but doesn't bother me as i do them at various points through the day.
You can also buy specific ones too from her website:
Tracy also offers two different programs focusing on nutrition to purchase on her webiste. For those of you like me who dont have tonnes of money to spend on workouts and nutrtion, Tracy also offers lifestyle advice as well as eating tips too!
More impotant than the workout is the workout clothes! For me anyway...
I'm currently loving Fabletics! you can dress like you favourite celeb for a fraction of the price!
The Tracy Anderson:
The Alex Gerard:
Where do you shop when you workout?